Let's get to know each other! This complimentary 20 minute discovery call is the perfect opportunity for us to get to know each other, discuss your health concerns, assess your situation and gain clarity about your best next step.

Prepare yourself for a personalized holistic nutrition consultation designed to spark positive changes and guide you toward a healthier, more vibrant life. This package includes a comprehensive nutrition and wellness plan tailored to your specific health goals, encompassing diet, lifestyle, stress management, sleep improvement, and supplement recommendations.

Whether your focus is on weight loss, hormone regulation, overcoming cravings, boosting energy, enhancing mental clarity, or improving digestion (say goodbye to bloating and constipation), this session will be customized to meet your unique needs.

During our hour-long session, we will review your health history, explore the challenges that have held you back from achieving your goals in the past, and identify the root causes of your current concerns.

For best results, you must complete the following health forms that will be provided:

• A detailed health history form to provide insights into your medical background.

• A questionnaire outlining your specific goals.

• a week-long food journal. (No calorie or macro counting is necessary) just record your dietary intake and meal timing. This journal helps me understand your current eating habits and allows me to offer tailored support for your progress ahead.

Investment: Click here

What Can Be Seen In My Live Blood Sample?

Inflammation , Nutrient Deficiencies, Digestive Problems Heavy Metal Toxicity, Low Oxygen Levels & Anemia, Excess Proteins & Undigested Fats, Level of Hydration, Hormonal Imbalances, Immune System Function, Yeast or Fungal Forms, Acid-Alkaline Balance, Stress & Energy Levels.

When Imbalances Are Found, We Focus On:

1) Finding and addressing the root cause
2) Removing potential sources of toxins
3) Opening elimination channels
4) Replenishing missing nutrients
5) Nourishing the body
6) Healing from the inside-out.

By analyzing your blood, we can identify potential concerns related to diet, stress, lifestyle, and exercise, enabling tailored recommendations. It also helps assess how your body is responding to current treatments and whether adjustments are needed, ultimately supporting disease prevention and enhancing overall vitality and well-being!

For more info, click HERE!

During a follow up session, we'll have a personalized chat about your health journey, wellness goals and long term aspirations. I'll go over your progress, listen to any worries you may have and adjust our holistic strategy to better suit your individual health objectives. This interactive meeting is designed to fine tune your dietary plan so that it fits seamlessly with your requirements for the best possible outcomes!

This package includes a 45-minute video call where we will discuss your health goals and eating habits in detail. Based on this discussion, I will create a custom 1-month meal plan for you, covering breakfast, lunch, dinner, and snacks. Additionally, I will provide you with a list of approved food brands to make your shopping easier.

Click here to purchase before booking your consultation.

Coming soon.