The Metabolic Balance Program
A Nutrition Plan Built Around You.
The Metabolic Balance Program is a structured, science-based 12-week nutrition program that combines metabolic lab work, biomarker testing, personalized nutrition, and one-on-one guidance to create a plan tailored to your individual health profile.
Science Based
Approach
Personalized
for You
Root Cause
Analysis
Real World
Results
THE METABOLIC BALANCE DIFFERENCE
A More Personalized Approach to Your Health
Most diets start with a set of rules. Metabolic Balance starts with you.
Before your personalized nutrition plan is created, your health history, body measurements, lifestyle, goals, and metabolic biomarkers are taken into consideration.
Your laboratory results are then used as part of the Metabolic Balance methodology to create a highly individualized nutrition plan, including nutrition recommendations tailored according to your blood type.
This isn’t about following someone else’s diet.
It’s about starting with your own information and building a structured plan around it.
THE 12-WEEK PROGRAM
A Clear Process From Testing to Personalized Nutrition.
01
CONSULTATION
We begin by getting to know you. Really digging in to your relationship with health.
We’ll discuss your health history, current concerns, lifestyle, goals, medications, nutrition, and what you’ve already tried.
02
BIOMARKER TESTING
Your Metabolic Balance laboratory requisition is provided for metabolic lab work and biomarker testing.
The program uses laboratory information to provide an objective starting point for developing your personalized nutrition plan.
03
PERSONALIZED ANALYSIS
Your laboratory results are considered alongside your health history, body measurements, lifestyle, and other individual information.
The goal is to create a nutritional strategy that is specific to you rather than relying on a generic diet.
04
YOUR PERSONAL PLAN
Your individualized Metabolic Balance nutrition plan is created using the program’s methodology, including blood-type-tailored nutrition recommendations.
You’ll receive a structured framework designed to help you know what to eat, when to eat, and how to stay consistent.
05
IMPLEMENTATION
This is where the work becomes real.
Over the course of the program, you’ll put your plan into practice with guidance, education, and ongoing support.
06
12-WEEK TRANSFORMATION
By the end of the 12 weeks, the goal is not simply to have completed another diet.
It’s to have developed a deeper understanding of your nutrition and built habits you can continue beyond the program.
IS METABOLIC BALANCE RIGHT FOR YOU?
For People Who Want More Than Another Diet.
This program may be a good fit if you’re ready for a structured and personalized approach to nutrition and want to better understand your individual health information.
It may be particularly appealing if you:
- Have tried multiple diets without lasting success
- Want a more personalized approach to nutrition
- Are interested in understanding your metabolic health
- Want laboratory data incorporated into your nutrition plan
- Prefer a structured program with clear guidance
- Want one-on-one professional support
- Are ready to commit to making meaningful changes over 12 weeks
WHY THIS IS DIFFERENT
Personalized Nutrition
That’s Designed for You
Not every healthy food is healthy for every body.
Your plan is created from a combination of:
- Blood values
- Body measurements
- Medical history
- Current medications
- Lifestyle and preferences
This isn’t guesswork. It’s science-based nutrition designed specifically for you.
Science Based
Your plan is created using clinical research and proven nutritional science.
Tailored to You
No one-size-fits-all approaches. Everything is customized for your unique physiology.
Sustainable Change
We focus on real food, education and habits that support long-term results.
Metabolic Balance®
A Personalized 12-Week Nutrition Program
$1,499 + HST
Metabolic Balance® is a complete, individualized nutrition program designed around your personal health information and laboratory data.
Includes a personalized program, metabolic lab work, nutrition guidance, and ongoing support throughout the 12-week process.
Client Experience
Real People. Real Results.
“
I truly can’t recommend Trina enough. She’s such a kind and understanding person who really listens. The plan she created for me has truly transformed my energy, sleep, and even my skin for the better. Plus I lost some unwanted weight!
Her recipes are super easy to follow and absolutely delicious! I feel very supported on my health journey, and I’m grateful to have her in my corner. Thanks again Trina!!
-Polly Grath
Customer
“
-Courtney Elizabeth Phelps
Customer
“
Trina has helped me tremendously with my overall gut health and brain fog issue after doing the live blood sample analysis. She guided me through the right approach to take to correct my gut with at home changes as well as what supplement to take to help along the process.
Since seeing Trina, I’ve been feeling way less discomfort and brain fog. Very happy with the positive changes that’ve come from this, I would highly recommend seeing Trina if you want to take a better look at how your body is functioning!
-Liam Van Reisen
Customer